TO GAIN, MAINTAIN, OR LOSE IT ALL TAKES WORK
4722 W Vliet Milwaukee WI 53208
My Mission is to provide a positive and innovative environment that focuses on empowering, encouraging, and exercising the body mentally and physically. We change lives by changing our own through living examples of physical actions and healthy habits.
My Vision is to help programs, groups, companies, organizations, and individuals achieve their top health performances and way of life goals and aspirations. We do this by providing the best information, the best people, and the best programs that will change your lives.
NEW TRAINER ALERT
The countdown has begun. 13 days until I officially operate out of Sport My Fitness and grow my own brand, training and clientele!! Big thank you to Yoshi Barnes for this opportunity.
4722 W Vliet St
Milwaukee, WI 53208
1 Saturday of each month 9-10am
I’ll be offering an Adult Monthly Membership, Adult 10 pack Sessions and Athlete packages!
60 minutes of functional, full body sessions covering strength, mobility, resistance, and stability movements. Small group but tailored to your fitness goals, and fitness level.
Monfre LLC is ready for this new chapter, and to be my own boss 👍🏼